Prepare your favorite comfort foods the healthy way
Chocolate chip muffins? Crispy bacon? Steak tacos? But . . . should you? Of course you should-especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you're looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine.
In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you'll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet-from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish.
Know how your air fryer actually works
Cook safely and efficiently
Prep your dishes for perfectly air fried results
Plan your meals
From breakfast to supper-with a few sweet treats and party snacks on the side-Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering 'fried' foods you love the most.
Wendy Jo Peterson, MS, RDN, is a dietitian, culinary instructor, award-winning coauthor of Born to Eat, and a contributor to Taste of Home magazine. Elizabeth Shaw, MS, RDN, CLT, CPT, is a dietitian, personal trainer, nutrition professor, and media authority on TV and in print, sharing evidence-based facts.
